Category: Smoothies and Drinks

Vanilla Matcha Latte

Vanilla Matcha Latte

A nice and cozy drink to have, with its rich matcha taste, and full of antioxidants! I also like how this is quite easy to make at home.     Vanilla Matcha Latte Servings: 1 Time: 8 minutes 1 1/2- 2 tbsp matcha powder or […]

Kiwi Smoothie

Kiwi Smoothie

Another delicious super green smoothie, its refreshing and a great way to give you that boost for the day! Kiwi Smoothie Servings: 2 Time: 5 minutes 2 kiwis, skin removed 1 frozen banana 1 1/2 cup almond milk 1 tbsp hemp seeds 2 handfuls of […]

Super Green Kombucha Mint Smoothie

Super Green Kombucha Mint Smoothie

This smoothie is loaded with antioxidants, helps increase metabolism, provide energy, and tons of other health benefits! Kombucha is fermented, and lightly sweetened black or green teas, it is known in china as the “immortal health elixir.” This is because Kombucha is a drink that […]

Honey Protein Fig Smoothie

Honey Protein Fig Smoothie

A delicious and sweet smoothie, with the wonderful taste of figs. This drink is great for the mornings, or post work out. Or if you are a fig lover, like myself, its great anytime of the day. Honey Protein Fig Smoothie Servings 1-2 Time: 5 […]

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

This pumpkin pie smoothie is my absolute favourite recipe. It tastes just like having the pie but its healthier with no guilt involved. With the coming of fall, it is a perfect treat to have in the mornings for breakfast, without all the calories.   […]

Mint Pineapple Coconut Smoothie

Mint Pineapple Coconut Smoothie

If you really like the powerhouse smoothie from Freshii, you will enjoy this drink. The fresh mint leaves and coconut milk and water makes this drink so refreshing and tasty.   Mint Pineapple Coconut Smoothie Servings: 2 Time: 5 minutes Source: adapted from jeesgbryan 1 […]

Pineapple Mango Turmeric Smoothie

Pineapple Mango Turmeric Smoothie

This smoothie consist of ingredients with anti-inflammatory and anti-oxidant properties, great for your health; such as honey and turmeric. It is light, refreshing, energizes the body, boosts immunity and promotes healing. A great super smoothie!       Pineapple Mango Turmeric Smoothie Servings: 1-2 Time: […]

Blueberry Matcha Smoothie

Blueberry Matcha Smoothie

Blueberries and matcha? Who would’ve thought those two ingredients would work so well together! It definitely makes the matcha smoothie taste more refreshing, and adds that berry taste to the drink.   Blueberry Match Smoothie Servings 1 Time 5 minutes 3 tbsp frozen yogurt 1 […]

Peach Pineapple Smoothie

Peach Pineapple Smoothie

A refreshing peach smoothie, sweetened by natural frozen pineapples!  Peach Pineapple Smoothie Servings: 2 Time: 5 minutes 1/2 cup frozen peaches 1/2 cup frozen pineapple 1 1/2 cup almond milk 1 scoop protein vanilla powder  (I use syntha-6) Direction Blend all ingredients until well combined, […]

Banana Pineapple Protein Smoothie

Banana Pineapple Protein Smoothie

I am always at the grocery store buying bananas with the intention of eating them, but they usually always go ripe before I get the chance, and I prefer my bananas on the greener side. So, what ends up happening is I end up with […]